Then when I segued out of the boot, I put my recovery slides back on. Until I realized I had a tear in my plantar fascia, I wore OOFOs religiously-around the house, to a concert, even to a wedding! Once I realized I had a tear, I started wearing a boot. Related: Do PRP Injections Heal a Plantar Fascia Tear? Recovery shoes for runners are proven to enhance your recovery and reduce fatigue. It still hurt to walk but it was much better than even wearing my running shoes or carbon fiber racing shoes. The recovery slides were the only shoes I could walk in. I started wearing my recovery flip flops after I tore my plantar fascia in the summer of 2021. One game changer is my recovery sandals for running. You know, key aspect isn’t the right term- game-changer is better. And one key aspect of recovery I’ve discovered is wearing recovery shoes. According to WGSN's footwear and accessories strategist, Lucila Saldana, the slides originated as "an easy-to-wear style that provides further comfort support and helps the feet to recover after exercising," but now that the overall concept of wellness is taking off, recovery slides are in high demand as well.As a master’s runner and injury-prone runner, I need to recover as hard as a I train. Not only does it address the need for easy shoes that can go indoors and out, but what really defines it is its wellness component.
I'd seen extra-comfy, cushiony slides popping up on my Instagram feed, but once I heard the trendspotting experts at WGSN get behind them, I knew this was a trend to watch. Now, there's a new shoe trend on our radars, and it's hitting peak comfort. Between the proliferation of Birkenstock slides and cool clogs bubbling up, there's a clear trend happening with comfortable, good-for-you footwear that your podiatrist would approve of. These days, we're leaving the house more often, so it makes sense that styles like slides, slippers, and loafers are so popular since they can be easily worn both out and at home. Another "ugly" shoe trend? In 2021? I know, groundbreaking.
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